Darllen yn Well: Fy Llawlyfr Gorbryder by Sue Knowles

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Darllen yn Well: Fy Llawlyfr Gorbryder by Sue Knowles

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Zusammenfassung

This book presents anxiety as a normal emotion faced everyday by many people. Comprising stories of recovery, it draws attention to anxiety patterns and good practices which have been proven as beneficial to help and diminish the effects. Chapters focus on sleep, exam pressures and adapting to change. -- Cyngor Llyfrau Cymru

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Darllen yn Well: Fy Llawlyfr Gorbryder by Sue Knowles

This book presents anxiety as a normal emotion faced everyday by many people. Comprising stories of recovery, it draws attention to anxiety patterns and good practices which have been proven as beneficial to help and diminish the effects. Chapters focus on sleep, exam pressures and adapting to change. -- Cyngor Llyfrau Cymru

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SKU Nicht verfügbar
ISBN 13 9781802584486
ISBN 10 180258448X
Titel Darllen yn Well: Fy Llawlyfr Gorbryder
Autor Sue Knowles
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag Graffeg Limited
Erscheinungsjahr 2023-05-04
Seitenanzahl 192
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.