The Easy-ish Way To Lose Weight And Get Fit
The Easy-ish Way To Lose Weight And Get Fit
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The Easy-ish Way To Lose Weight And Get Fit by Ian Rowland
You don't have a weight problem. You have an information problem. If you've tried to lose weight without success, it's because nobody has given you the right information.In this book, I show you how to lose weight and get fit the easy-ish way. You don't need to go on a diet, join a gym or have lots of willpower.
I was overweight (and eventually obese) for 30 years of my life. Tried everything, always failed. Finally, at the age of 56, I discovered the truth about how to lose weight and get fit. When I started, I weighed 116 kg / 255 pounds. In a few months, I lost 40 kg / 88 pounds and got fit at the same time. It was easy and enjoyable. You can do it too
| SKU | Nicht verfügbar |
| ISBN 13 | 9780955847691 |
| ISBN 10 | 0955847699 |
| Titel | The Easy-ish Way To Lose Weight And Get Fit |
| Autor | Ian Rowland |
| Buchzustand | Nicht verfügbar |
| Bindungsart | Paperback |
| Verlag | Ian Rowland Limited |
| Erscheinungsjahr | 2020-04-30 |
| Seitenanzahl | 150 |
| Hinweis auf dem Einband | Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden. |
| Hinweis | Nicht verfügbar |