The Easy Superfoods Cookbook by Emily Cooper Rd

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The Easy Superfoods Cookbook by Emily Cooper Rd

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The Easy Superfoods Cookbook by Emily Cooper Rd

Supercharge your diet with 75 easy superfoods recipes Welcome to the world of superfoods! Filled with antioxidants, essential vitamins, probiotics, and heart-healthy fats and fiber, these foods boast an unusually high concentration of nutrients. And contrary to popular belief, you won't have to empty your wallet on specialty ingredients to incorporate them into your diet. The Easy Superfoods Cookbook is filled with 75 recipes, from quick snacks to delicious entrees-all of which take advantage of the everyday superfoods available at your average grocery store. Each and every recipe in this book was conceived to make it easier than ever to eat healthy, delicious, and inventive superfood dishes like Orange and Sriracha Pork Tacos and Citrus-Strawberry Smoothies. The Easy Superfoods Cookbook includes- Super-accessible- Every recipe with a hard-to-find or expensive ingredient-like Goji berries or spirulina-features a more approachable substitution. Super-comprehensive-From super fruits, to super nut and seeds, to super seafood, you'll have an encyclopedic list of superfoods at your disposal. Super-prepared-You'll be prepped with a full list of pantry, fridge, and equipment essentials, so you'll always be ready to make an easy, nutrition-packed meal. See how easy it is to bring these nutrient-filled superfoods into your everyday menu.

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Cooper, Emily: -

EMILY COOPER, RD, was born and raised in New Hampshire and is a registered dietitian, nationally-recognized food and nutrition expert, and award-winning recipe developer. She shares quick and healthy recipes on her website, Sinful Nutrition (SinfulNutrition.com), where she's passionate about showing that eating healthier doesn't have to be boring, expensive, or difficult.

SKU Nicht verfügbar
ISBN 13 9781641529204
ISBN 10 1641529202
Titel The Easy Superfoods Cookbook
Autor Emily Cooper Rd
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag Callisto
Erscheinungsjahr 2020-02-04
Seitenanzahl 148
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.