Eat to Beat Migraine by Michele Sharp

Eat to Beat Migraine by Michele Sharp

Migraine is a great deal more than just a bad headache. Symptoms may include visual disturbances, increased sensitivity to sounds or smells, diarrhoea, nausea and vomiting. It is a serious medical condition, which significantly affects millions of people. It has impact on an individual's personal and professional life, leading to lost work days, hindered job performance, restricted activities and disrupted relationships. However, migraine remains one of the most undertreated, misunderstood and misdiagnosed illnesses. While there is no known cure, understanding the triggers can help people take charge of and avoid attacks. For thos who find that certain foods are their trigger, this book should help by educating, identifying and eliminating those triggers. There are over 100 recipes, each of which has a coding system for the ten most common triggers: caffeine, chocolate, citrus fruits, red wine, aged cheese, MSG and nitrates, Aspartame, nuts, onions and garlic, and yeast and indicating whether the recipe contains those potentially troublesome ingredients. For migraine sufferers who want to learn more about their disorder this book contains medical information and resource material and a useful cookbook.

SKU	Nicht verfügbar
ISBN 13	9781904010067
ISBN 10	1904010067
Titel	Eat to Beat Migraine
Autor	Michele Sharp
Buchzustand	Nicht verfügbar
Bindungsart	Paperback
Verlag	Grub Street Publishing
Erscheinungsjahr	2002-08-31
Seitenanzahl	160
Hinweis auf dem Einband	Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis	Nicht verfügbar