Eating for Lower Cholesterol by Catherine Jones

Eating for Lower Cholesterol by Catherine Jones

Heart disease is America's number-one killer. The correlation between high cholesterol levels and heart disease is proven., but the number of people struggling with high cholesterol grows annually, and new national guidelines for healthy cholesterol levels recently became more stringent. Eating for Lower Cholesterol offers cutting-edge information on cholesterol to help people lower their cholesterol levels and reduce their risk of heart disease. Doctors advise millions of people with high cholesterol, on medications or not, to follow cholesterol-lowering diets. Yet patients often don't know what cholesterol is, where it comes from, or how to lower it through diet. This book's Introduction clearly explains cholesterol and how it relates to heart disease, what your numbers mean, factors that raise cholesterol levels, cholesterol in women and children, and other important issues. A Stay Balanced Scale, designed by a leading nutritionist, helps people take control of their diets without ever feeling deprived.More than 100 text boxes offer tips on the latest research findings, health claims, shopping, cooking, dining out, meal planning, food products, fast food dangers, and much more practical, essential information. More than 100 recipes are guaranteed to please everyone, which makes eating for lower cholesterol easier and tastier than ever.

SKU	Nicht verfügbar
ISBN 13	9781569243763
ISBN 10	156924376X
Titel	Eating for Lower Cholesterol
Autor	Catherine Jones
Buchzustand	Nicht verfügbar
Bindungsart	Paperback
Verlag	Marlowe & Co
Erscheinungsjahr	2005-10-21
Seitenanzahl	320
Hinweis auf dem Einband	Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis	Nicht verfügbar