The Economists' Diet
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The Economists' Diet by Christopher Payne Ph D
FEATURED ON CBS THIS MORNING AND CNBC'S SQUAWK BOX Combining the authors' personal weight-loss stories with their passion for economics, this bold new behavioral approach to dieting recommends micro habits and meta-rules that will enable dieters to control their impulses to overeat, approach food in a healthier way, and lose weight once and for all. Chris Payne and Rob Barnett are two formerly obese economists who met while working at Bloomberg. They faced the same obstacles to healthy living that so many others face today: long hours, endless stress, constant eating out, and snacking out of boredom. When they finally decided to do something about it, they lost weight by applying what they know best--economics--to their waistlines. The Economists' Diet outlines a straightforward, sustainable path for changing your eating habits. By combining economic principles, real-world data, and their own personal experiences, this guide teaches you how to control your impulses to overeat and learn how to approach food in a healthier way. Payne and Barnett provide simple solutions that you can use to achieve lasting results, without extreme dieting or giving up your favorite foods. By applying economic concepts, such as supply and demand, budgeting, and abundance, The Economists' Diet is a unique and effective way to lose weight--and successfully keep it off.
Rob Barnett is a headhunter, management executive, podcaster, author, and entrepreneur. He founded Rob Barnett Media in 2018, an inclusive platform for thousands of job-seeking professionals and industry leaders placing the right people in the best jobs.
Rob has discovered, hired, and led hundreds of talented creators and executives in senior management roles at MTV, VH1, and Audible/Amazon. He was President of Programming at CBS Radio. A digital pioneer, he founded My Damn Channel, one of the first original online studios and networks.
Representing diverse careers, companies, and opportunities, Rob's multi-platform content and no-nonsense approach inspires people to define and sell their best professional brand. Visit RobBarnettMedia.com.
Rob has discovered, hired, and led hundreds of talented creators and executives in senior management roles at MTV, VH1, and Audible/Amazon. He was President of Programming at CBS Radio. A digital pioneer, he founded My Damn Channel, one of the first original online studios and networks.
Representing diverse careers, companies, and opportunities, Rob's multi-platform content and no-nonsense approach inspires people to define and sell their best professional brand. Visit RobBarnettMedia.com.
| SKU | Nicht verfügbar |
| ISBN 13 | 9781501160707 |
| ISBN 10 | 1501160702 |
| Titel | The Economists' Diet |
| Autor | Christopher Payne |
| Buchzustand | Nicht verfügbar |
| Bindungsart | Hardback |
| Verlag | Gallery Books |
| Erscheinungsjahr | 2018-01-02 |
| Seitenanzahl | 320 |
| Hinweis auf dem Einband | Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden. |
| Hinweis | Nicht verfügbar |