Emotions: Transforming Anger, Fear and Pain by Marilyn C Barrick

Emotions: Transforming Anger, Fear and Pain by Marilyn C Barrick

Scientists have demonstrated the link between emotional balance and physical and mental well-being. When we learn how to handle our emotions, we can achieve balance in body, mind and soul. In Emotions: Transforming Anger, Fear and Pain, Dr. Marilyn Barrick, a transformational psychologist, takes the study of our emotions-and how to deal with them-to the next level. In Emotions, you will discover how to release anger, guilt and grief in a healthy way to experience inner joy. The author shares techniques such as trauma-release therapy, peaceful self-observation and using nature as healer to help us realize loving-kindness, mindfulness and tolerance. She also shares successful spiritual techniques she has developed in her practice. In these uncertain times, Emotions: Transforming Anger, Fear and Pain is an invaluable guide to creating heart-centeredness in a turbulent world.

SKU	Nicht verfügbar
ISBN 13	9780922729777
ISBN 10	0922729778
Titel	Emotions: Transforming Anger, Fear and Pain
Autor	Marilyn C Barrick
Buchzustand	Nicht verfügbar
Bindungsart	Paperback
Verlag	Summit University Press,U.S.
Erscheinungsjahr	2002-04-04
Seitenanzahl	386
Hinweis auf dem Einband	Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis	Nicht verfügbar