The Essential 800 Calorie Mediterranean Recipe Book by Quick Start Guides

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The Essential 800 Calorie Mediterranean Recipe Book by Quick Start Guides

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The Essential 800 Calorie Mediterranean Recipe Book by Quick Start Guides

If you are ready to lose weight fast, this Essential 800 Calorie Mediterranean Recipe Book brings together intermittent fasting with the Mediterranean diet. Research shows 800 calories a day is the ideal number to lose weight quickly and safely, plus it's less limiting than lower calorie diet plans. This easy-to-use low calorie, low carbohydrate, Mediterranean style cookbook is an ideal accompaniment to the 5:2 diet, intermittent fasting and low calorie diets while improving cholesterol, reducing blood pressure and improving longevity. This easy-to-follow Quick Start Guide takes a comprehensive approach and provides you with plenty of simple, delicious recipes which are ideal for fasting, calorie counting, low carbohydrate diets using Mediterranean style recipes.- Delicious nutritious calorie-counted.- Discover how time restricted eating can help you lose weight.- Begin intermittent fasting with a healthy Mediterranean diet.- Improve your cholesterol, blood pressure and improve your wellbeing - Plenty of tasty low carb, calorie-counted recipes

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SKU Nicht verfügbar
ISBN 13 9781916152304
ISBN 10 1916152309
Titel The Essential 800 Calorie Mediterranean Recipe Book
Autor Quick Start Guides
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag Erin Rose Publishing
Erscheinungsjahr 2019-06-13
Seitenanzahl 108
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis Nicht verfügbar