Everyday Super Food by Jamie Oliver

Everyday Super Food by Jamie Oliver

This is the most personal book I've ever written, and in order to write it I've been on a complete journey through the world of health and nutrition. Now, using the thing I know best--incredible food--my wish is that this book will inspire and empower you to live the healthiest, happiest, most productive life you can. Food is there to be enjoyed, shared, and celebrated, and healthy, nourishing food should be colorful, delicious, and fun. This book is full of well-rounded, balanced recipes that will fill you up and tickle your taste buds, and because I've done all the hard work on the nutrition front, you can be sure that every choice is a good choice. If you pick up just a handful of ideas from this book, it will change the way you think about food, arming you with the knowledge to get it right on the food front, most of the time.

Love, Jamie xxx

Jamie Oliver is a well-known chef who has written several cookbooks that have sold more than 1.5 million copies in the United States. Millions of people around the world have been inspired by his television shows and books to prepare healthy cuisine with fresh ingredients. Jamie Oliver's Food Revolution, his reality show, earned an Emmy for Outstanding Reality Show in 2010. With his family, he resides in London and Essex.