The Everything Guide to Managing and Reversing Pre-Diabetes
The Everything Guide to Managing and Reversing Pre-Diabetes
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Zusammenfassung
With pre-diabetes affecting an estimated 79 million people in the United States, the timeframe that most people have to prevent full-blown diabetes is a small one. The Everything Guide to Managing and Reversing Pre-Diabetes, 2nd Edition is the ultimate, expert guide to help readers recognize unhealthy behaviors and eating habits, and stop diabetes.
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The Everything Guide to Managing and Reversing Pre-Diabetes by Gretchen Scalpi Rd Cdn Cde
Your ten-week plan to avoid the onset of diabetes! A diagnosis of pre-diabetes is certainly a wakeup call, but it is not a life sentence of daily medication and having to live without your favorite foods. Managing pre-diabetes is about common sense and moderation, not deprivation. The Everything Guide to Managing and Reversing Pre-Diabetes, 2nd Edition can help you find ways to alter your lifestyle and avoid type 2 diabetes. Inside, you'll find helpful tips on lifestyle changes, along with recipes for delicious, healthy meals your whole family will love, like: Buttermilk pancakes Rich and creamy sausage-potato soup Soy and ginger flank steak Grilled haddock with peach-mango salsa Walnut chicken with plum sauce Kasha-stuffed red peppers Cranberry pecan biscotti Chocolate cheesecake mousse This trusted resource also includes a ten-week plan to help you see results immediately. Certified Diabetes Educator Gretchen Scalpi also provides you with techniques for helping children with pre-diabetes gain control of their health. With this expert guide, you can recognize unhealthy behaviors and eating habits--and stop diabetes in its tracks!
An Adams Media author.
| SKU | Nicht verfügbar |
| ISBN 13 | 9781440557613 |
| ISBN 10 | 1440557616 |
| Titel | The Everything Guide to Managing and Reversing Pre-Diabetes |
| Autor | Gretchen Scalpi Rd Cdn Cde |
| Serie | Everything Series |
| Buchzustand | Nicht verfügbar |
| Bindungsart | Paperback |
| Verlag | Adams Media Corporation |
| Erscheinungsjahr | 2013-03-18 |
| Seitenanzahl | 304 |
| Hinweis auf dem Einband | Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden. |
| Hinweis | Nicht verfügbar |