The Everything Low-Glycemic Cookbook
The Everything Low-Glycemic Cookbook
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Zusammenfassung
If you're tired of sugar-free this and low-carb that, constantly restricting your diet to lose weight and stay healthy, The Everything Low-Glycemic Cookbook is the perfect choice for you! According to experts, switching to a low-glycemic index (GI) diet is the key to losing weight--and keeping it off.
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The Everything Low-Glycemic Cookbook by Carrie S Forbes
An easy-to-follow plan for healthy weight loss! If you're tired of sugar-free this and low-carb that, constantly restricting your diet to lose weight and stay healthy, The Everything Low-Glycemic Cookbook is the perfect choice for you! According to experts, switching to a low–glycemic index (GI) diet is the key to losing weight--and keeping it off. The GI diet isn't a low-fat diet; you won't find calorie counting or reduced portion sizes. In fact, following the low-GI diet just means eating more low-glycemic foods and avoiding others that have a high GI number. Popular food blogger Carrie Forbes has compiled 300 low-GI meals that are as tasty as they are healthy, including: Strawberry-banana pancakes Spicy cilantro dip Butternut squash soup Poached chicken with pears and herbs Country-style pork ribs Easy vegetarian lasagna with spinach Grilled lemon-and-dill swordfish steaks Peanut butter–chocolate chip cupcakes Armed with glycemic index values of common foods and hundreds of recipes for satisfying, delicious dishes, you'll have all you need to lose weight and eat well--every meal of the day!
Carrie S. Forbes is the creator of Gingerlemongirl.com, a popular food blog, where she shares original recipes that focus on cooking and baking with healthy, frugal, and natural ingredients. Her recipes have been featured on TasteofHome.com, Foodbuzz.com, and Blogher.com. Carrie is the author of The Everything Gluten-Free Slow Cooker Cookbook, and The Everything Gluten-Free Baking Cookbook. She lives in Statonsburg, NC.
| SKU | Nicht verfügbar |
| ISBN 13 | 9781440570865 |
| ISBN 10 | 1440570868 |
| Titel | The Everything Low-Glycemic Cookbook |
| Autor | Carrie S Forbes |
| Buchzustand | Nicht verfügbar |
| Bindungsart | Paperback |
| Verlag | Adams Media Corporation |
| Erscheinungsjahr | 2014-01-08 |
| Seitenanzahl | 304 |
| Hinweis auf dem Einband | Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden. |
| Hinweis | Nicht verfügbar |