Find your Inner Sloth by Oliver Luke Delorie

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Find your Inner Sloth by Oliver Luke Delorie

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Zusammenfassung

An interactive journal focusing on the benefits of slowing down in a fast-paced world.

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Find your Inner Sloth by Oliver Luke Delorie

An interactive mindful journal focusing on the benefits of slowing down in a fast-paced world. Use sloth wisdom to build your resilience, find calm and start living in the moment. The sloth is the spirit animal and patron saint of the ‘slow movement’. This gentle mammal has a lot to teach us about slowing down, taking things easy and smiling, even through the tough times. Find Your Inner Sloth is beautifully illustrated and filled with quotes, inspiration and exercises for getting us to do less to achieve more.

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Nicknamed "monk" the day he was born, and steeped in eastern philosophy and martial arts, Oliver Luke Delorie has a black belt in self-help, penning the playful 100 Small Ways to Quit Worrying and 100 Small Ways to Manage Time. 

SKU Nicht verfügbar
ISBN 13 9780711251496
ISBN 10 0711251495
Titel Find your Inner Sloth
Autor Oliver Luke Delorie
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag Quarto Publishing PLC
Erscheinungsjahr 2020-01-07
Seitenanzahl 192
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis Nicht verfügbar