First Steps out of Anxiety

First Steps out of Anxiety

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Zusammenfassung

Short, affordable self-help on a key issue in our 21st century life

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First Steps out of Anxiety by Kate Middleton

'First Steps' is a new series of short, affordable self-help on a range of key topics. In First Steps out of Anxiety, Kate Middleton draws on years of experience as a psychologist to explain what anxiety is, how it works, and what you can do about it. Full of real-life stories and tips, it is a useful guide for sufferers and carers alike. Other titles in the First Steps series include: Bereavement, Depression, Eating Disorders, Gambling and Problem Drinking.
Dr Kate Middleton is a psychologist and author of several self-help books, including Eating Disorders: The Path to Recovery. She is the former Director of the charity, Anorexia and Bulimia Care.
SKU Nicht verfügbar
ISBN 13 9780745955193
ISBN 10 0745955193
Titel First Steps out of Anxiety
Autor Kate Middleton
Serie First Steps Series
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag SPCK Publishing
Erscheinungsjahr 2010-07-23
Seitenanzahl 96
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis Nicht verfügbar