{"product_id":"from-mindfulness-to-heartfulness-book-stephen-murphy-shigematsu-9781523094554","title":"From Mindfulness to Heartfulness","description":"\u003cb\u003eOpen Mind, Open Heart\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Millions have found mindfulness to be a powerful practice for reducing stress, enhancing attention, and instilling tranquility. But it can offer so much more--it can transform you, make you more fully awake, alive, and aware of your connection to all beings. In Japanese, the character that best expresses mindfulness, 念, consists of two parts--the top part, 今, meaning now, and the bottom part, 心, meaning heart. Using stories from his own life as the son of an Irish father and a Japanese mother, a professor in Japan and America, a psychotherapist, a father, and a husband, Stephen Murphy-Shigematsu describes eight heartfulness principles that help us realize that the deepest expression of an enlightened mind is found in our relation to others.","brand":"WoB","offers":[{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50378800791825,"sku":"CIN1523094559VG","price":0.0,"currency_code":"EUR","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50388550811921,"sku":"CIN1523094559G","price":0.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1523094559.jpg?v=1751149898","url":"https:\/\/www.worldofbooks.com\/de-de\/products\/from-mindfulness-to-heartfulness-buch-stephen-murphy-shigematsu-9781523094554","provider":"World of Books ","version":"1.0","type":"link"}