Good Being, Good Living
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Good Being, Good Living by Ryan Glidden
We all want to be healthy. Everywhere you turn, there's a new diet or exercise routine that's going to make you the fastest, strongest, and happiest you've ever been. With so many choices and so many right answers, how do you know which is best? In Good Being, Good Living, author Ryan Glidden takes the overwhelmingly complicated health and fitness industry and simplifies it into seven key categories, practiced in three different ways. Good Being, Good Living offers a customized plan specifically for you that centers on awareness, education, and discipline. It helps you understand: You aren't what you eat How to breathe your way to better health How to recharge your battery How not to exercise The three different worlds you live in Your two most important resources Why stress is good With suggestions, exercises, and questions to deepen awareness, Good Being, Good Living offers a guide to help you on your journey toward more profound health and happiness.| SKU | Nicht verfügbar |
| ISBN 13 | 9781483420813 |
| ISBN 10 | 1483420817 |
| Titel | Good Being, Good Living |
| Autor | Ryan Glidden |
| Buchzustand | Nicht verfügbar |
| Bindungsart | Paperback |
| Verlag | Lulu Publishing Services |
| Erscheinungsjahr | 2014-11-14 |
| Seitenanzahl | 124 |
| Hinweis auf dem Einband | Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden. |
| Hinweis | Nicht verfügbar |