A Guide to Better Movement
A Guide to Better Movement
Regular price
Checking stock...
Regular price
Checking stock...
Proud to be B-Corp
Our business meets the highest standards of verified social and environmental performance, public transparency and legal accountability to balance profit and purpose. In short, we care about people and the planet.
The feel-good place to buy books
- Free delivery in the UK
- Supporting authors with AuthorSHARE
- 100% recyclable packaging
- B Corp - kinder to people and planet
- Buy-back with World of Books - Sell Your Books
A Guide to Better Movement by Todd Hargrove
A Guide to Better Movement offers a clear and practical look at emerging science related to the brain's role in movement and pain. It is written for movement professionals, athletes, chronic pain sufferers, and anyone else interested in moving better and feeing better. In it, you will learn: the essential qualities of movements that are healthy and efficient; why good movement requires healthy maps in the brain; why pain is sometimes more about self-perception than tissue damage or injury; the science behind mind-body practices; general principles that can be used to improve any movement practice; and 25 illustrated and simple movement lessons to help you move better and feel better.| SKU | Nicht verfügbar |
| ISBN 13 | 9780991542307 |
| ISBN 10 | 0991542304 |
| Titel | A Guide to Better Movement |
| Autor | Todd Hargrove |
| Buchzustand | Nicht verfügbar |
| Bindungsart | Paperback |
| Verlag | Better Movement |
| Erscheinungsjahr | 2014-05-28 |
| Seitenanzahl | 306 |
| Hinweis auf dem Einband | Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden. |
| Hinweis | Nicht verfügbar |