Healthy Martial Arts by Bookspan

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Healthy Martial Arts by Bookspan

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Healthy Martial Arts by Bookspan

Huge wealth of information for the martial artist to train all aspects of body and spirit, with techniques applicable to all athletes. Innovative injury reduction techniques. Strength, abdominal training that transfers to real life, nutrition, flexibility, performance enhancement drugs, products, and foods, soreness, injuries, breathing, spirit, speed, balance, joint stability, back pain prevention, knee pain, neck pain, and other joint pain, how to make training healthy, and more. Fully illustrated, over 200 photographs. 228 pages. Winner of the International Eastern USA Black Belt Hall of Fame Reader's Choice Award. By sports medicine specialist, military scientist, and undefeated full contact fighter, Dr. Jolie Bookspan.

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SKU Nicht verfügbar
ISBN 13 9780972121446
ISBN 10 0972121447
Titel Healthy Martial Arts
Autor Bookspan
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag Neck and Back Pain Sports Medicine
Erscheinungsjahr 2006-04-12
Seitenanzahl 230
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis Nicht verfügbar