Help Your Child Manage Their Moods by Louise Baty

Help Your Child Manage Their Moods by Louise Baty

Learn to talk to your child about their big feelings We can all feel overwhelmed by big feelings, and this is especially true for children. They are still developing their emotional awareness and may struggle to manage their moods. While there's nothing wrong with an emotionally sensitive child, it can make life a little more difficult for them if they become easily frustrated, cry more readily and experience low self-esteem and feelings of powerlessness. This guide will teach you the skills to nurture your child's ability to notice, regulate and articulate their feelings in healthy, adaptive ways. - Instil good sleeping and eating habits - Help your child create a list of calming actions for when they feel angry or upset - Introduce simple relaxation exercises - Know when to seek support

Louise Baty has worked as a writer for almost 20 years. She has written for a number of newspapers and magazines including Daily Mirror, Daily Express, Mother and Baby, Woman's Own and many others, providing parenting, health and true-life features. She lives with her family in Nottinghamshire.

SKU	Nicht verfügbar
ISBN 13	9781787836747
ISBN 10	1787836746
Titel	Help Your Child Manage Their Moods
Autor	Louise Baty
Buchzustand	Nicht verfügbar
Bindungsart	Paperback
Verlag	Octopus Publishing Group
Erscheinungsjahr	2021-04-08
Seitenanzahl	128
Hinweis auf dem Einband	Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.