Helping Children to Manage Stress by Deborah Plummer

Helping Children to Manage Stress by Deborah Plummer

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Zusammenfassung

This book, which is part of a six-book series, provides numerous activities and worksheets to help children identify, understand, and manage their stress through incredibly effective skills and strategies. It focusses on the use of imagiantion, mindful play, and creative thinking in order to enhance children's well-being and resilience.

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Helping Children to Manage Stress by Deborah Plummer

Facilitating the healthy management of stress is crucial for the social, psychological, and emotional wellbeing and resilience in children. Based on over thirty years of expertise, Deborah Plummer provides varied and straightforward activities for teachers, parents, and therapists to healthily engage with children and help them manage stress. This activity book allows space to explore stress and help children identify some of their worries, whilst also providing help on how to build skills and strategies that will help them recognise normal signs of stress and how to respond to these appropriately. It also explores the potential benefits and enjoyments of positive stress, allowing children to have a healthy relationship with difficult feelings. This book is one of a series based on the use of imagination (I), mindful play (MP) and creative thinking (CT) to enhance social, psychological and emotional wellbeing and resilience in children. The accompanying ebook Using Imagination, Mindful Play and Creative Thinking to Support Wellbeing and Resilience in Children describes the theory and approach behind how these activities can significantly influence children's perceptions of themselves and the world.
This book is a treasure trove of activities and prompts for discussion, reflection and learning about managing stressI love how the many strategies it contains are offered in a context of respect for the resourcefulness of children, whose "small triumphs of emotional self-care" we - and they - are encouraged to notice. Wonderful. -- Guy Shennan, therapist, consultant and trainer, author of Solution-Focused Practice: Effective Communication to Facilitate Change
Deborah M. Plummer has over 30 years' experience of facilitating groups and working individually with both children and adults. Formerly a clinical lead therapist working within the NHS, she also has extensive experience as a senior lecturer in aspects of health psychology and counselling. She ran workshops and short courses on the uses of imagery, games and story-telling in the promotion of well-being. Deborah is now retired.
SKU Nicht verfügbar
ISBN 13 9781787758650
ISBN 10 1787758656
Titel Helping Children to Manage Stress
Autor Deborah Plummer
Serie Helping Children To Build Wellbeing And Resilience
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag Jessica Kingsley Publishers
Erscheinungsjahr 2022-02-21
Seitenanzahl 112
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.