Homecoming by John Bradshaw

Homecoming by John Bradshaw

Are you outwardly successful but inwardly do you feel like a big kid? Do you aspire to be a loving parent but all too often lose it in hurtful ways? Do you crave intimacy but sometimes wonder if it's worth the struggle? Or are you plagued by constant vague feelings of anxiety or depression?

If any of this sounds familiar, you may be experiencing the hidden but damaging effects of a painful childhood--carrying within you a wounded inner child that is crying out for attention and healing.

In this powerful book, John Bradshaw shows how we can learn to nurture that inner child, in essence offering ourselves the good parenting we needed and longed for. Through a step-by-step process of exploring the unfinished business of each developmental stage, we can break away from destructive family rules and roles and free ourselves to live responsibly in the present. Then, says Bradshaw, the healed inner child becomes a source of vitality, enabling us to find new joy and energy in living.

Homecoming includes a wealth of unique case histories and interactive techniques, including questionnaires, letter-writing to the inner child, guided meditations, and affirmations. Pioneering when introduced, these classic therapies are now being validated by new discoveries in attachment research and neuroscience. No one has ever brought them to a popular audience more effectively and inspiringly than John Bradshaw.

John L. Bradshaw originally received a scholarship to study Classical Languages at Merton College, Oxford (1958), before transferring to Psychology, Physiology and Philosophy. After two years (1962-1964) as a systems analyst for Imperial Chemical Industries, John completed a PhD in Physiological Psychology at Sheffield University (1967). He then worked at the University of Otago, Dunedin, New Zealand (1967-1968), before moving to the newly-established Monash University in Melbourne, Australia, rising to a Personal Chair and an Emeritus Professorship. His group has worked on movement, neurodevelopmental and neurodegenerative disorders, human evolution and the evolution of language, praxis and tool use, synaesthesia, spatial representation, embodiment, mirror neuron, phantom limb and many other arcane phenomena.

SKU	Nicht verfügbar
ISBN 13	9780553353891
ISBN 10	0553353896
Titel	Homecoming
Autor	John Bradshaw
Buchzustand	Nicht verfügbar
Bindungsart	Paperback
Verlag	Random House USA Inc
Erscheinungsjahr	1992-02-01
Seitenanzahl	304
Hinweis auf dem Einband	Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis	Nicht verfügbar