How Not to Be a Hot Mess by Nico Hase

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How Not to Be a Hot Mess by Nico Hase

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How Not to Be a Hot Mess by Nico Hase

The dumpster fire of life rages on, but you got this. Practice six rules to keep you grounded, weather the storm, and actually be a decent person.

It may seem like the world is going to hell in a hand basket right now. Whether it's big stuff like politics and climate change, or just the daily spin of paying your bills, getting to work on time, and fending off social media trolls, we can all admit, modern life ain't easy. Here are six really good guiding principles, inspired from the ancient wisdom of Buddhism and mindfulness practice, to keep you anchored and steady amidst the chaos.

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SKU Nicht verfügbar
ISBN 13 9781645471998
ISBN 10 1645471993
Titel How Not to Be a Hot Mess
Autor Nico Hase
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag Shambhala Publications Inc
Erscheinungsjahr 2023-09-12
Seitenanzahl 176
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.