How to Change Your Life
Zusammenfassung
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How to Change Your Life by Anthony D Kidman
In this self-help manual the author shows how to eliminate anxiety, loneliness, depression and rage through work and practice. He puts of the main principles of rational-emotive therapy into unusually clear action language. Questionnaires and self-assessment forms are provided to identify particular problems. Chapters on assertiveness training and self-organisation show how to take action. Clear, simple instructions and matter-of-fact presentation make Dr Kidman's book a versatile resource for people who are not managing their lives as well as they would like.| SKU | Nicht verfügbar |
| ISBN 13 | 9781850919421 |
| ISBN 10 | 1850919429 |
| Titel | How to Change Your Life |
| Autor | Anthony D Kidman |
| Buchzustand | Nicht verfügbar |
| Bindungsart | Paperback |
| Verlag | Kogan Page Ltd |
| Erscheinungsjahr | 1996-01-01 |
| Seitenanzahl | 128 |
| Hinweis auf dem Einband | Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden. |
| Hinweis | Nicht verfügbar |