How to Cope with Stress by Peter Tyrer

How to Cope with Stress by Peter Tyrer

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Zusammenfassung

With the aid of a questionnaire, this work helps us to identify our personality type and discover how we are likely to react to stress. By understanding our reactions we can use stress to our advantage and avoid unnecessary mental and physical ill health.

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How to Cope with Stress by Peter Tyrer

With the aid of a questionnaire, this work helps us to identify our personality type and discover how we are likely to react to stress. By understanding our reactions we can use stress to our advantage and avoid unnecessary mental and physical ill health.
Dr Peter Tyrer is a psychiatrist and assistant editor of the British Journal of Psychiatry. He is the author of several guides to common psychological difficulties.
SKU Nicht verfügbar
ISBN 13 9780859698801
ISBN 10 0859698807
Titel How to Cope with Stress
Autor Peter Tyrer
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag Hodder & Stoughton General Division
Erscheinungsjahr 2003-04-17
Seitenanzahl 128
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis Nicht verfügbar