How to Go Digital Free
How to Go Digital Free
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Zusammenfassung
This guide shows you how to disconnect your digital life and reconnect with the real world through 100 easy to follow tips. Includes facts, step-by-step plans, yoga workouts.
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How to Go Digital Free by Orianna Fielding
More and more we rely on digital connection to fulfil our needs. Skype and FaceTime have taken place of meetings; digital devices are used to entertain children instead of playing with them; non-urgent emails and texts are read and responded to whilst in the company of others, lessening personal connections. Through 100 simple tips, including self-help assessments, step-by-step programmes and rebalancing techniques, this essential guide shows you how technology can still play a useful and rewarding role in your life, but not at the expense of personal relationships and mental health.
Orianna Fielding is an internationally recognized designer, author, broadcaster and curator. She has spent several years researching the negative impact of our digital overconnection in a quest to find effective methods to digitally detox.
| SKU | Nicht verfügbar |
| ISBN 13 | 9781787395077 |
| ISBN 10 | 1787395073 |
| Titel | How to Go Digital Free |
| Autor | Orianna Fielding |
| Buchzustand | Nicht verfügbar |
| Bindungsart | Paperback |
| Verlag | Headline Publishing Group |
| Erscheinungsjahr | 2020-10-29 |
| Seitenanzahl | 128 |
| Hinweis auf dem Einband | Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden. |
| Hinweis | Nicht verfügbar |