How To Make Yourself Happy
How To Make Yourself Happy
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How To Make Yourself Happy by Albert Ellis
Would you like to: Change your disturbing thoughts into healthy ones? Make yourself less disturbable in the face of adversity? Overcome anxiety, depression, rage, self-hate, or self-pity? How to Make Yourself Happy and Remarkably Less Disturbable will show you how This user-friendly guide offers simple, straightforward procedures and practical wisdom on a happier, more trouble-free life, from one of the most highly respected psychologists of our time. Dr. Ellis includes dozens of real-life case examples, detailed descriptions of self-help action steps, and a witty, articulate style that you'll find entertaining and enlightening. Go ahead--make yourself happyAlbert Ellis, PhD, (1913-2007), is the founder and president of the Albert Ellis Institute in New York City. He received his MA and PhD degree in clinical psychology from Columbia University. and is a former Adjunct Professor of Psychology at Rutgers University and Pittsburgh State College, Dr. Ellis has also been Distinguished Professor of Psychology at the Professional School of Psychological Studies in San Diego. He served as Chief Psychologist of the New Jersey State Diagnostic Center and Chief Psychologist of the New Jersey Department of Institutions and Agencies. He has been a Consultant in Clinical Psychology to the New York City Board of Education and the Veterans Administration, and he has practiced psychotherapy, marriage and family counseling, as well as sex therapy, for almost 60 years.
A Fellow of the American Psychological Association, Dr. Ellis has served as President of its Division of Consulting Psychology and as a member of its Council of Representatives. He is a Diplomate in Clinical Psychology of the American Board of Professional Psychology, and a Diplomate of the American Board of Psychotherapy.
Dr. Ellis has published over 700 articles and 65 books, among them Reason and Emotion in Psychotherapy, A Guide to Rational Living, and The Practice of Rational Emotive Behavior Therapy (to be reissued with a new foreword by Raymond DiGiuseppe in 2007 by Springer Publishing Company). He has also served as Consulting or Associate Editor of many publications, including the Journal of Marriage and Family Therapy, the Journal of Contemporary Psychotherapy, Journal of Individual Psychology, Cognitive Therapy and Research, Psychological Reports, and The Journal of Rational-Emotive and Cognitive-Behavior Therapy.
| SKU | Nicht verfügbar |
| ISBN 13 | 9781886230187 |
| ISBN 10 | 1886230188 |
| Titel | How To Make Yourself Happy |
| Autor | Albert Ellis |
| Buchzustand | Nicht verfügbar |
| Bindungsart | Paperback |
| Verlag | Impact Publishers Inc.,U.S. |
| Erscheinungsjahr | 1999-05-01 |
| Seitenanzahl | 224 |
| Hinweis auf dem Einband | Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden. |
| Hinweis | Nicht verfügbar |