How to Meditate by Lawrence Leshan

  •
1 1

How to Meditate by Lawrence Leshan

Checking stock...
Checking stock...
Proud to be B-Corp

Our business meets the highest standards of verified social and environmental performance, public transparency and legal accountability to balance profit and purpose. In short, we care about people and the planet.

The feel-good place to buy books
  • Free delivery in the UK
  • Supporting authors with AuthorSHARE
  • 100% recyclable packaging
  • B Corp - kinder to people and planet
  • Buy-back with World of Books - Sell Your Books

How to Meditate by Lawrence Leshan

Lawrence LeShan's classic guide to meditation introduced mindfulness to an entire generation. Now it's available in a new paperback edition.
 
Since its initial publication nearly 50 years ago, this simple yet powerful guide has helped more than a million readers reap the profound and limitless rewards of meditation. Now, in a special new edition, How to Meditate is back, singing the virtues of a quiet mind in the overstimulating bustle of the modern world.



Outlining a realistic and no-nonsense approach that will enable you to bring meditation effortlessly into your life, no matter how thinly stretched you are, How to Meditate is unrivaled as a source of inspiration and practical instruction for anyone seeking inner peace, relief from stress, and increased self-knowledge.

You might also like

Lawrence LeShan is a psychotherapist and a pioneer in the field of meditation research. He is the best-selling author of a wide range of science, medicine, and psychology books.

SKU Nicht verfügbar
ISBN 13 9780316706353
ISBN 10 0316706353
Titel How to Meditate
Autor Lawrence Leshan
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag Little, Brown Spark
Erscheinungsjahr 2020-12-29
Seitenanzahl 240
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis Nicht verfügbar