Instant Calm
Instant Calm
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Instant Calm by Paul Wilson
Available in a serene new package, Instant Calm is the busy person's guide to finding peace and contentment in a restless world. These ingenious shortcuts to calm, are written in entertaining, easy-to-follow language and are gleaned from sources as divergent as the wisdom of ancient civilizations and the discoveries of modern science. Paul Wilson's solutions are based on meditation, acupressure, self-hypnosis, psychotherapy, aromatherapy, exercise, diet, and much more.
Paul Wilson is a self-described spiritual "uncomplicator.” Wilson is also known for bein a teacher, author, musician and more. He previously wrote a syndicated newspaper column on meditation and peacefulness that had a weekly audience of several million readers. He is most known for writing over a dozen books with the word ‘calm’ in the title. His books have been translated into two dozen languages and sold over 10 million copies.
| SKU | Nicht verfügbar |
| ISBN 13 | 9780452274334 |
| ISBN 10 | 0452274338 |
| Titel | Instant Calm |
| Autor | Paul Wilson |
| Buchzustand | Nicht verfügbar |
| Bindungsart | Paperback |
| Verlag | Penguin Putnam Inc |
| Erscheinungsjahr | 1995-05-01 |
| Seitenanzahl | 336 |
| Hinweis auf dem Einband | Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden. |
| Hinweis | Nicht verfügbar |