Intentional Eating by Cyndy Hess Debruler Rph Cht

Intentional Eating by Cyndy Hess Debruler Rph Cht

This book will help you come into harmony with food and your body by learning to eat with intention and mindfulness. The result will be blissful enjoyment of healthy real foods that will nourish your body, heart and soul. Dis-ease starts with emotional, spiritual and physical imbalance. Often that imbalance is sparked by eating the wrong foods and falling pry to common food addictions including sugar, too many carbs, salty flavorings, and bad fats. The first step in regaining your health and living the vital life you want is to break these addictions. This book provides the tools needed to easily break food addictions in 10 days and then identify the foods that are right for your body. You will learn how, when and what to eat. Following the guidelines provided, in 10 days your body will experience a revolutionary shift in how you feel. More energy, mental clarity, freedom from digestive problems and prevention and healing of chronic diseases are all possible by changing your diet and practicing intentional eating.

SKU	Nicht verfügbar
ISBN 13	9781504388436
ISBN 10	1504388437
Titel	Intentional Eating
Autor	Cyndy Hess Debruler Rph Cht
Buchzustand	Nicht verfügbar
Bindungsart	Paperback
Verlag	Balboa Press
Erscheinungsjahr	2017-10-26
Seitenanzahl	122
Hinweis auf dem Einband	Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.