The Jane Plan Diet by Jane Michell

The Jane Plan Diet by Jane Michell

Jane Plan, the UK's only truly bespoke diet delivery service, is known for its no-nonsense approach and delicious meals. This book distils the Jane Plan for all. Its aim is to help you reach your weight-loss goals. No gimmicks. No false promises. Just simple, down-to-earth, easy-to-stick-to advice, plus many of the recipes that have made Jane Plan so popular. This is no fad diet - we all know that a diet must work long-term and if it's hard to stick to then it isn't worth the effort. The Jane Plan Diet is different - it makes everything simple and convenient and it's packed full of recipes that your family will want to eat too. Simply follow Jane's advice and her delicious trademark recipes and, like her, you will lose those hard-to-shift pounds and stay slim - for good.

A useful all-round guide to what really works for sustainable weight loss * Health and Fitness *

Jane Michell is a nutritionist and weight-loss expert and the founder of Jane Plan, the highly-regarded diet delivery service. Jane's career started at the BBC, where she developed her love of good food, working with household names such as Delia Smith and Rick Stein. She then trained as a nutritionist and spent four years running weight-loss clinics at London's prestigious Princess Grace Hospital. Having lost 2 stone herself - and kept it off - she started Jane Plan in 2010 from her kitchen table. Jane's business has gone on to win a number of business awards and she is featured regularly in the media, most recently in Good Housekeeping and the Daily Mail.

SKU	Nicht verfügbar
ISBN 13	9780349403533
ISBN 10	0349403538
Titel	The Jane Plan Diet
Autor	Jane Michell
Buchzustand	Nicht verfügbar
Bindungsart	Paperback
Verlag	Little, Brown Book Group
Erscheinungsjahr	2014-05-01
Seitenanzahl	320
Hinweis auf dem Einband	Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis	Nicht verfügbar