Judo Formal Techniques by Tadao Otaki

Judo Formal Techniques by Tadao Otaki

A product of over twenty years of exhaustive research, Judo Training Methods is a comprehensive examination of the Japanese Judo. Written by martial arts authority Donn Draeger and judo champion and instructor Takahiko Ishikawa, it is an expert martial arts guide. Although the examples are geared toward judo, the training and conditioning methods set out are valuable for all martial artists and athletes, whatever their art or sport. Judo Training Methods is an "encyclopedia of judo" covering not only Judo techniques and training methods but also dojo etiquette, tournament rules, and promotion requirements. This illustrated judo book features over 1,000 photos and 200 conditioning exercises. A perfect introduction to Judo for beginners, the exercises in this classic text are also valuable conditioning exercises for football, basketball, track, swimming, wrestling, boxing, tennis, baseball, mixed martial arts and more! Chapters introduce readers to the principles and practice of Judo, including: Physical Judo Re-Examined Classification of Exercises and Muscle Groups Kinesiological Principles About Muscle Judo Training Advice Judo and Weight Training Judo Training Routines Preparatory Exercises Supplementary Exercises Compound Exercises Auxiliary Exercises

"The most detailed explanation of Judo that has ever been published" --The Japan Times
"Exceptionally well written…No detail is left unexplained." --Yomiuri Shimbun

Donn F. Draeger was a U.S. Marine Corps officer and a historian of martial arts disciplines, in which he held a variety of expert ranks and teaching licenses. He was technical director of the magazine Martial Arts International and author of many books on the fighting arts of Asia. He died in 1982.

SKU	Nicht verfügbar
ISBN 13	9780804816762
ISBN 10	080481676X
Titel	Judo Formal Techniques
Autor	Tadao Otaki
Buchzustand	Nicht verfügbar
Bindungsart	Paperback
Verlag	Tuttle Publishing
Erscheinungsjahr	1990-11-15
Seitenanzahl	456
Hinweis auf dem Einband	Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis	Nicht verfügbar