Juicing for Beginners by Rockridge Press

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Juicing for Beginners by Rockridge Press

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Juicing for Beginners by Rockridge Press

The essential juicing guide to nourish your body and boost weight loss

Juicing is a tasty way to enrich your body with essential vitamins and minerals, which can boost your energy, kick-start your metabolism, and help you feel your best. Juicing for Beginners is your go-to guide to getting started with juicing for health and weight loss.

Learn the ins and outs of detoxes and cleanses, and explore different juicing plans to see which work best for you. Fresh, easy recipes and research-based advice offer practical support as you work toward your weight and fitness goals.

  • Juicing 101-Learn why juicing is good for you, how to choose the right juicer, and what types of health benefits juice can offer.
  • Restorative recipes-Wake up with Green Good Morning Juice, treat yourself to Cool Cilantro Coconut Juice, or enjoy any other of the 100 included recipes.
  • Ingredient information-Dozens of ingredient profiles lay out the revitalizing properties of different fruits, veggies, and nutritious additives.

This comprehensive guide makes it easy to add juicing into your routine to help you get lean and feel great.

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Rockridge Press: - ROCKRIDGE PRESS is a trusted voice in health and diet publishing a wide variety of lifestyle guides and cookbooks, including The New York Times best seller Paleo for Beginners, The Wicked Good Ketogenic Diet Cookbook, The Mediterranean Diet Plan and the Instant Pot Electric Pressure Cooker Cookbook. Our authors take pride in publishing thoughtful, well-researched books that help readers make positive lifestyle changes and build permanent healthy habits. Headquartered in Berkeley, California, Rockridge Press is situated in the heart of one of the healthiest regions in the world, the San Francisco Bay Area.
SKU Nicht verfügbar
ISBN 13 9781623152161
ISBN 10 162315216X
Titel Juicing for Beginners
Autor Rockridge Press
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag Callisto Media Inc.
Erscheinungsjahr 2013-08-23
Seitenanzahl 198
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis Nicht verfügbar