Kaizen-durance Book 2 by Mat Hudson

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Kaizen-durance Book 2 by Mat Hudson

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Teil der Kaizen-Durance: Your Aerobic Path To Mastery-Serie

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Kaizen-durance Book 2 by Mat Hudson

Book Two in the series Kaizen-durance, Your Aerobic Path to Mastery boldly explores a promising field of exercise physiology that has received little scientific attention - the fledgling science of neural fitness. Author Shane Eversfield has devoted the past four decades to a study of neural fitness and its application to endurance sports. Metabolic capacity diminishes with age: Our typical response? Push back Resist that decline Eversfield calls this Banging your head against the Aerobic Wall. Where is the satisfaction or the sanity in that? From novice or recreational exerciser to elite athlete, discover for the first time how neural fitness will optimize your personal potential and enhance your experience of fitness. Finesse is stronger than force.

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SKU Nicht verfügbar
ISBN 13 9781082744273
ISBN 10 1082744271
Titel Kaizen-durance Book 2
Autor Mat Hudson
Serie Kaizen-Durance: Your Aerobic Path To Mastery
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag Independently Published
Erscheinungsjahr 2019-07-30
Seitenanzahl 90
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.