The Killer's Shadow by Mark Olshaker

The Killer's Shadow by Mark Olshaker

This book is a complete guide for you to have a best of everything in life.

Accepting your body and changing it for your own safe will help you boost your self-confidence and self-esteem.

It contains many step-by-step and easy-to-follow hypnosis scripts to get you started on your journey towards growth, self-empowerment, and healing.

The first part of the book is dedicated to Rapid Weight Loss Hypnosis and you will learn:

- Role of human body and mind in weight gain or loss

- Factors affecting weight

- Hypnosis and self-hypnosis

- How to love your body using affirmations and mantras

- How can meditation help when diet and exercises don't seem to be working

- How to stop emotional eating and maintain weight

- How to manage your stress level

- How to make healthy eating automatic and change negative habits

- Daily weight loss motivation

In the second part of the book, dedicated to Deep Sleep Hypnosis you will learn:

- The power of our subconscious mind

- How sleep hypnosis cures insomnia

- Benefits of deep sleep hypnosis for overthinking and anxiety

- How to recover from your afflicions using deep sleep hypnosis

- How to develop positive self-talk to build self-esteem

- How past life trauma manifests

- Past Life Regression Therapy (plrt)

- Why willpower only goes so far in smoking cessation

- Mindfulness techniques to kick smoking addiction

- Hypnotic gastric band for weight loss

According to scientists, our subconscious mind is 30,000 times more powerful than our conscious mind. Therefore, anyone who is looking to win the battle of addictive behaviors, insomnia, low self-esteem, weight loss, overthinking, or past life trauma has to access the part of the mind that is responsible for all of it.

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JOHN DOUGLAS, the legendary FBI criminal profiler and New York Times bestselling author, has spent over twenty-five years hunting the worst of the worst, researching and culling the stories of America's most disturbing criminals. A veteran of the United States Air Force, he has been involved with more than five thousand violent crime cases over the past half century. He holds a doctorate degree in education based on teaching police officers methods of crime classification, he is an active consultant, and is a highly sought-after speaker. One of the foremost experts and investigators of criminal minds and motivations, he and his wife, Pam, a teacher, live in the Washington, DC area.

MARK OLSHAKER is an Emmy Award-winning documentary filmmaker and author of twelve nonfiction books and five novels, including Einstein's Brain and The Edge. His books with John Douglas, beginning with Mindhunter and, most recently, The Killer's Shadow, have sold millions of copies and have been translated into many languages. Mindhunter has been made into a dramatic series on Netflix, directed by David Fincher. Olshaker has also written extensive on another subject of deadly mysteries: disease detection and public health. His book Deadliest Enemy: Our War Against Killer Germs, with Dr. Michael Osterholm, predicted the Covid-19 coronavirus pandemic and became a New York Times bestseller. He and his wife, Carolyn, an attorney, live in the Washington, DC area.

SKU	Nicht verfügbar
ISBN 13	9780063074446
ISBN 10	0063074443
Titel	The Killer's Shadow
Autor	Mark Olshaker
Serie	Files Of The Fbi's Original Mindhunter
Buchzustand	Nicht verfügbar
Bindungsart	Hardback
Verlag	HarperCollins Publishers Inc
Erscheinungsjahr	2020-11-17
Seitenanzahl	304
Hinweis auf dem Einband	Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis	Nicht verfügbar