Krav Maga for Beginners by Darren Levine

Krav Maga for Beginners by Darren Levine

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Krav Maga for Beginners by Darren Levine

LEARN THE ULTIMATE DEFENSE AND FIGHTING SYSTEM FOR BEGINERS

As the official fighting system of the Israeli Defense Forces, Krav Maga has
been battle-tested and has been proven successful. Its emphasis on instinctive
movements and efficient counterattacks makes it an easy-to-learn and highly
effective program for anyone--male or female, large or small, young or old.
Krav Maga for Beginners presents the system's fundamental techniques, its most useful real-world moves and its comprehensive fitness program. Whether you are looking to improve your fighting skills or gain the confidence to escape from a personal assault unharmed, Krav Maga or Beginners provides everything you'll need to reach your fighting goal.
With over 360 step-by-step photos, Krav Maga for Beginners makes it easy to learn the world's most effective self-defense and fighting system:

-Escape Danger
-Counterattack
-Neutralize & Defeat
Eyal, Nir: - Nir Eyal spent years in the video gaming and advertising industries where he learned, applied, and at times rejected, techniques described in Hooked to motivate and influence users. He has taught courses on applied consumer psychology at the Stanford Graduate School of Business and the Hasso Plattner Institute of Design and is a frequent speaker at industry conferences and at Fortune 500 companies. His writing on technology, psychology, and business appears in the Harvard Business Review, The Atlantic, TechCrunch, and Psychology Today.
SKU Nicht verfügbar
ISBN 13 9781569756614
ISBN 10 1569756619
Titel Krav Maga for Beginners
Autor Darren Levine
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag Ulysses Press
Erscheinungsjahr 2009-02-19
Seitenanzahl 144
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis Nicht verfügbar