Life Balance by Heather Mills Mccartney

Life Balance by Heather Mills Mccartney

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Zusammenfassung

Provides an introduction to the area of wellbeing. Rather than working on one aspect in isolation, this book explores many keys to health for the body, mind and soul. It includes chapters on confidence boosting, simple meditation techniques, nutrition facts and figures, and fitting in exercise to a hectic lifestyle.

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Life Balance by Heather Mills Mccartney

Heather's approach to feeling fit, healthy and happy is the perfect introduction to the whole area of wellbeing. Rather than working on one aspect in isolation, explore many keys to health for the body, mind and soul; the book includes chapters on confidence boosting, simple meditation techniques, nutrition facts and figures, and fitting in exercise to a hectic lifestyle. Put the keys together and unlock the vibrant, vital inner you.
Heather Mills McCartney is a Patron of Adopt-A-Minefield and a United Nations Goodwill Ambassador who has campaigned for over 14 years to raise funds and awareness to rid the world of land mines. In August 1993 she was involved in an accident with a police motorcycle and suffered numerous injuries including the loss of her left leg below the knee. She counsels amputees from around the world. A busy wife and mother, she manages to maintain a healthy balance in her life.
SKU Nicht verfügbar
ISBN 13 9780718146672
ISBN 10 0718146670
Titel Life Balance
Autor Heather Mills Mccartney
Buchzustand Nicht verfügbar
Bindungsart Hardback
Verlag Penguin Books Ltd
Erscheinungsjahr 2006-05-25
Seitenanzahl 256
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.