Living the Mediterranean Diet by Nick Nigro

  •
1 1

Living the Mediterranean Diet by Nick Nigro

Checking stock...
Checking stock...
Proud to be B-Corp

Our business meets the highest standards of verified social and environmental performance, public transparency and legal accountability to balance profit and purpose. In short, we care about people and the planet.

The feel-good place to buy books
  • Free delivery in the UK
  • Supporting authors with AuthorSHARE
  • 100% recyclable packaging
  • B Corp - kinder to people and planet
  • Buy-back with World of Books - Sell Your Books

Living the Mediterranean Diet by Nick Nigro

A full-color guide to the Mediterranean Diet featuring weight-loss techniques, lifestyle changes and tasty recipesLiving the Mediterranean Diet creates an approachable way to maintain a healthy and active lifestyle and includes a bounty of traditional Mediterranean recipes presented with a California flair. With the fresh and nutritious recipes in this book, you can enjoy creative dishes to stay healthy and fit:



* Butternut Squash-Pomegranate Hummus

* Eggplant and Kalamata Rolls

* Heirloom Tomato and Kale Pizza

* Barley Risotto with Mushroom, Fig and Arugula

* Wild Salmon with Dill-Yogurt Sauce

* Tuscan Tomato and Cannellini Soup with Kale

* Seared Scallops over Spinach

* Whole Roasted Apple-Rosemary Chicken

* Farfalle Pasta with Sunflower Seed Pesto

* Quinoa Kale Salad with Roasted Squash



Hearty whole grains; crisp, farmers' market vegetables; luscious, garden-grown fruits; freshly caught fish--the Mediterranean Diet has proven itself as one of the most sustainable programs for improving health and achieving your ideal weight.

You might also like

Ewald, Bay: - Nick Nigro and Bay Ewald are cofounders of comewecreate, a boutique culinary artscompany that focuses on all things imaginative within the realm of food. You can try theirunique and healthy menu items (including variations of the Watermelon Gazpacho, CapreseBoats, and Beet Carpaccio from this book) at Avatar Cafe in Long Beach, California. Nick and Bay recently moved from Orange County, California, to Portland, Oregon, where aside frombeing passionate foodies, they are also in-progress novel writers, creative filmmakers, anddevout nature wanderers. Follow their adventures on Instagram @comewecreate or visit their website at comewecreate.com.
SKU Nicht verfügbar
ISBN 13 9781646043026
ISBN 10 1646043022
Titel Living the Mediterranean Diet
Autor Nick Nigro
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag Ulysses Press
Erscheinungsjahr 2022-02-10
Seitenanzahl 144
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.