Living with Intent by Mallika Chopra

Living with Intent by Mallika Chopra

I m trying to meditate one day but urgent thoughts keep intruding. Don t forget to take cupcakes to school I have to prepare for my presentation for the wellness conference Is that lunch with the other moms tomorrow or next week? My to-do list is stampeding through my mind, trampling any chance of tranquility. I feel overwhelmed, yes, but there s more: I feel guilty. Guilty that I m taking on too much, guilty that I m not doing anything well, guilty that I m giving short shrift to my kids, my husband, my job. And what about you, Mallika? a quiet voice asks. How are you shortchanging yourself?
Living with Intent is a chronicle of Mallika Chopra s search to find more meaning, joy, and balance in life. She hopes that by telling her story, she can inspire others with her own successes (and failures) as well as share some of the wisdom she has gathered from friends, experts, and family along the way people like her dad, Deepak, as well as Eckhart Tolle, Marianne Williamson, Arianna Huffington, Andrew Weil, and Dan Siegel. She also provides a practical road map for how we can all move from thought to action to outcome. Each chapter is devoted to one step on her journey and another piece of her INTENT action plan: Incubate, Notice, Trust, Express, Nurture, and Take Action. Chopra s insights and advice will help us all come closer to fully living the lives we truly intend.

From the Hardcover edition.

Mallika Chopra is a mom, media entrepreneur, public speaker and published author. She is the author of Just Breathe: Meditation, Mindfulness, Movement and Moreand Just Feel: How to be Stronger, Healthier, Happier and More, accessible, fun, how-to books filled with full-color illustrations written for 8-12 year olds. In Living With Intent: My Somewhat Messy Journey to Purpose, Peace and Joy, Mallika shares insights she gained while seeking meaning and balance as a mom and entrepreneur who felt she was overwhelmed by work, family and too many responsibilities. Mallika has taught meditation to thousands of people, and enjoys speaking to audiences around the world about intention, balance and living a life of purpose.

Brenna Vaughan's work is a blend of digital and traditional media that combines watercolor, ink, and acrylic with digital techniques. She has a BFA in illustration from Memphis College of Art and lives in the St. Louis, Missouri, area.

SKU	Nicht verfügbar
ISBN 13	9780804139878
ISBN 10	0804139873
Titel	Living with Intent
Autor	Mallika Chopra
Buchzustand	Nicht verfügbar
Bindungsart	Paperback
Verlag	Potter/Ten Speed/Harmony/Rodale
Erscheinungsjahr	2016-05-03
Seitenanzahl	288
Hinweis auf dem Einband	Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis	Nicht verfügbar