Mind, Body, Soul Journal by Andrea Hayes

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Mind, Body, Soul Journal by Andrea Hayes

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Mind, Body, Soul Journal by Andrea Hayes

This timeless journal, beautifully illustrated with pages for monthly journaling, is an indispensable companion if you want to live a more focused, positive life.

A practical workbook designed to help you find more meaning and fulfilment amidst the chaos of daily life, it contains a twelve-step, month-by-month strategy that creates space for introspection and self-discovery so you can gain a renewed sense of freedom and fulfilment.
 
'Set a satnav for your life by following this practical journal and unleash the best version of you.' Norah Casey
 
'Lovely book ... a spiritual Filofax.' Patrick Bergin.     
 
'Full of positivity and inspiration, this book is a tonic - I loved it.' Alan Hughes
 
'This book will make anybody's life journey easy and joyful. I absolutely recommend it. It's a book for everyone to help them on their journey.' Helen Goldin
 
'The most astonishingly uplifting work I've read all year! This isn't just a book to read, it's a bible to live your best life by.' Claudia Carroll
 
'This book unleashes the power of you to successfully set goals for a happy and successful life and to reach your true potential through the magic of goal setting. Set a satnav for your life by following this practical journal and unleash the best version of you.' Norah Casey
 
'Finally! A blueprint for creating the life you want in this powerful and authentic spiritual guidebook. You will pick it up, put it down, and pick it up again and again.' Paul Congdon, editor of Positive Life

 

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Andrea Hayes is an Irish broadcaster and producer whose work includes TV3's hugely successful series Animal A&E, Dublin Airport: Life Stories and Coming Home for Christmas. She recently wrote, produced and directed a new TV series, Dog Tales with Andrea Hayes. She also guest presents TV3's Midday and is a familiar voice on Dublin's Sunshine 106.8.

Andrea's bestselling book, Pain-Free Life: My Journey to Wellness, chronicles how journaling helped her to overcome her health challenges, and in My Life Goals Journal she shares the practical plan she used to create change in her life - so you can change too!

Andrea is a trained clinical hypnotherapist and Bethany Grief Minister. She lives with her husband and young daughter, Brooke, in Dublin.

SKU Nicht verfügbar
ISBN 13 9780717183470
ISBN 10 0717183475
Titel Mind, Body, Soul Journal
Autor Andrea Hayes
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag Gill
Erscheinungsjahr 2018-11-23
Seitenanzahl 320
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.