Mindfulness in Drawing by Wendy Ann Greenhalgh

Mindfulness in Drawing by Wendy Ann Greenhalgh

Everyone can draw, and everyone can be mindful. Mindfulness in Drawing is an engaging and enlightening insight into how setting pencil to paper is a meditative act by its innate nature, and how this creates a deeper connection between ourselves and the world around us. Through mindful creative exercises and personal anecdotes, doodlers and artists at any level in their craft will gain practical experience in and discover the joys of drawing mindfully. Written by Wendy Ann Greenhalgh, a writer, artist and teacher of creative mindfulness for over 20 years, this book offers a fresh outlook on perception, flow and instinct, and demonstrates how the combination of creativity and mindfulness helps us realise our potential for inner freedom and wellbeing.

Wendy Ann Greenhalgh is a writer, artist and teacher of creative mindfulness. She runs mindfulness workshops, courses and retreats, supporting others as they get creative, explore language, write, draw, take photographs and meditate. She has practiced mindfulness in her everyday and creative life for 20 years.

SKU	Nicht verfügbar
ISBN 13	9780711288256
ISBN 10	0711288259
Titel	Mindfulness in Drawing
Autor	Wendy Ann Greenhalgh
Serie	Mindfulness Series
Buchzustand	Nicht verfügbar
Bindungsart	Hardback
Verlag	Quarto Publishing PLC
Erscheinungsjahr	2023-06-15
Seitenanzahl	144
Hinweis auf dem Einband	Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis	Nicht verfügbar