Modern-Day Macrobiotics by Simon G Brown

Modern-Day Macrobiotics by Simon G Brown

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Zusammenfassung

With the macrobiotic diet you can not only improve the taste of the food you eat but also do your body and soul a great deal of good, long-term.

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Modern-Day Macrobiotics by Simon G Brown

Eating macrobiotic foods - primarily whole, living, unprocessed foods, all naturally low on the glycaemic index - can make key improvements to your health and state of mind. Many people, however, are in the dark about how easy it is to eat macrobiotically. They are unaware of the dietary principles, ingredients and dishes that can affect important bodily processes such as blood sugar and sodium levels and, perhaps most essentially, 'chi' energy. Modern-Day Macrobiotics provides everything you need to know to take advantage of this life-changing diet.
Simon Brown (Author)
Simon Brown is a feng shui teacher and consultant. He has worked as a design engineer, has studied Oriental medicine and is a qualified Shiatsu therapist and macrobiotic consultant. He is the former director of London's Community Health Foundation and taught some of the first major courses in feng shui in the UK. His feng shui clients include celebrities and public companies. He is the author of Feng Shui in a Weekend and the bestselling Practical Feng Shui.

Dragana G. Brown (Author)
Dragana G. Brown is a macrobiotic teacher and cook and co-authored The Karma Cookbook with Boy George.

SKU Nicht verfügbar
ISBN 13 9781904760245
ISBN 10 1904760244
Titel Modern-Day Macrobiotics
Autor Simon G Brown
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag Octopus Publishing Group
Erscheinungsjahr 2005-11-11
Seitenanzahl 160
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis Nicht verfügbar