My Brain Has Too Many Tabs Open by Tanya Goodin

  •
1 1

My Brain Has Too Many Tabs Open by Tanya Goodin

Checking stock...
Checking stock...
Zusammenfassung

Digital detox expert and tech therapist Tanya Goodin is on a mission to help us have a healthier relationship with our electronics. Here, she collects hours of conversations to form a fascinating compendium of everyday problems we all struggle with, plus solutions to stop them taking over lives.

The feel-good place to buy books
  • Free delivery in the UK
  • Supporting authors with AuthorSHARE
  • 100% recyclable packaging
  • B Corp - kinder to people and planet
  • Buy-back with World of Books - Sell Your Books

My Brain Has Too Many Tabs Open by Tanya Goodin

What are you willing to lose for a connected life? Digital detox expert Tanya Goodin explores the cost that our digital life inflicts on our offline existence, and offers a toolkit to anyone who has lost their way.

You might also like

‘Tanya Goodin’s new book is informative, alarming and galvanising’

* Daily Telegraph *

‘Better interact with the digital world to get the benefits without the anxiety.’

* Psychologies *
Tanya Goodin is an author and expert commentator on digital detox, children using screens, digital addiction, tech dependency and work:life balance. She has appeared on BBC Breakfast, Sky News, CCTV (China State TV), ITN London News, BBC R4 ‘Today’ Programme, BBC Woman’s Hour, the ITV National News, and the BBC World Service. Her articles can be found in The Guardian, London Evening Standard, Marie Claire, The Daily Mail and The Sun. Tanya is the founder of digital wellbeing movement Time To Log Off (@timetologoff), which runs digital detox retreats for adults and coordinates UK Unplugging Day, and is a consultant for schools, couples, parents and companies of all sizes. Her podcast ‘It’s Complicated’ examines our relationship with our smartphones and includes inspiring guests such as Nikita Gill, Cal Newport, Hinge CEO Justin McLeod and Love Islander Dr Alex George. 

Follow Tanya on Twitter @tanyagoodin and on Instagram @timetologoff, and visit her websites tanyagoodin.com and itstimetologoff.com
SKU Nicht verfügbar
ISBN 13 9780711264281
ISBN 10 0711264287
Titel My Brain Has Too Many Tabs Open
Autor Tanya Goodin
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag Quarto Publishing PLC
Erscheinungsjahr 2023-08-17
Seitenanzahl 224
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.