Piensa, Aprende Y Ten Exito by Caroline Leaf

Piensa, Aprende Y Ten Exito by Caroline Leaf

Nuestras vidas de pensamiento tienen un poder incre ble sobre nuestro bienestar mental, emocional e incluso f sico. De hecho, nuestros pensamientos pueden limitarnos a lo que creemos que podemos hacer, o liberarnos para experimentar habilidades mucho m s all de nuestras expectativas. Cuando elijamos una mentalidad que ampl e nuestras habilidades en lugar de ponernos l mites a nosotros mismos, experimentaremos una mayor satisfacci n intelectual, control emocional y salud f sica. La nica pregunta es. . . c mo?
Respaldada por una investigaci n cient fica actualizada y una visi n b blica, la Dra. Caroline Leaf faculta a los lectores a tomar el control de sus pensamientos para tomar el control de sus vidas. En este pr ctico libro, los lectores aprender n a usar:

• El programa de aprendizaje Enciende tu cerebro (Switch On Your Brain) de 5 pasos, para crear memoria y aprender de manera efectiva
• El Perfil del Don (The Gift Profile) para descubrir la forma nica en que procesan la informaci n
• La Gu a de Mindfulness (Meditaci n de Atenci n Plena), para optimizar su vida de pensamiento y encontrar su resiliencia interna

La doctora Leaf muestra a los lectores c mo combinar estas poderosas herramientas para mejorar la memoria; el aprendizaje; el rendimiento cognitivo, intelectual, laboral y f sico; las relaciones; la salud emocional; y, lo m s importante, una vida con sentido y bien vivida.
Cada uno de nosotros tiene importantes recursos psicol gicos al alcance de la mano que podemos utilizar para mejorar nuestro bienestar general. La doctora Leaf nos muestra c mo aprovechar esos recursos para desbloquear nuestro potencial oculto.

Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves, we will experience greater intellectual satisfaction, emotional control, and physical health. The only question is, how?
Backed by up-to-date scientific research and biblical insight, Dr. Caroline Leaf empowers readers to take control of their thoughts in order to take control of their lives. In this practical book, readers will learn to use:

• The 5-step Switch on Your Brain Learning Program, to build memory and learn effectively
• The Gift Profile, to discover the unique way they process information
• The Mindfulness Guide, to optimize their thought life and find their inner resilience

Dr. Leaf shows readers how to combine these powerful tools in order to improve memory, learning, cognitive and intellectual performance, work performance, physical performance, relationships, emotional health, and most importantly a meaningful life well lived.
Each of us has significant psychological resources at our fingertips that we can use in order to improve our overall well-being. Dr. Leaf shows us how to harness those resources to unlock our hidden potential.

Robert W. Turner is President and CEO of Business Training Solutions which offers printed, CD-ROM, audio, and web-based training solutions to businesses that can be used to self-train employees internally on various business functions and activities such as supply management, negotiating, marketing, and other important topics. Robert was a former CEO in the coal industry and has held numerous other senior management positions over the past 40 years. He has over 30 years of successfully applied supply management and procurement knowledge in a variety of industries, including his role as a financial analyst and procurement specialist in the Strategic Sourcing department of UPS, where he was responsible for contract development, negotiations, and procurement of several hundred million dollars worth of goods and services to support UPS airline operations in 220 countries and territories.

SKU	Nicht verfügbar
ISBN 13	9781641232593
ISBN 10	1641232595
Titel	Piensa, Aprende Y Ten Exito
Autor	Robert Turner
Buchzustand	Nicht verfügbar
Bindungsart	Paperback
Verlag	Whitaker House Espanol
Erscheinungsjahr	2019-03-05
Seitenanzahl	304
Hinweis auf dem Einband	Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis	Nicht verfügbar