Pilates Body in Motion by Alycea Ungaro

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Pilates Body in Motion by Alycea Ungaro

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Zusammenfassung

Pilates is a unique exercise system that gives rapid, yet lasting results; a sculpted body with increased back strength and improved posture. This work aims to show you how to achieve these remarkable results at home.

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Pilates Body in Motion by Alycea Ungaro

Pilates is a unique exercise system that gives rapid, yet lasting results; a sculpted body with increased back strength and improved posture. Pilates Body in Motion shows you how to achieve these remarkable results at home.

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Alycea Ungaro lives and works in New York, USA. She discovered Pilates at the age of 14 and is now a licensed physical therapist and the founder and director of the Pilates Centre of New York - tribeca Bodyworks, which is dedicated to teaching the classic techniques developed by Joseph Pilates.
SKU Nicht verfügbar
ISBN 13 9780751336917
ISBN 10 0751336912
Titel Pilates Body in Motion
Autor Alycea Ungaro
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag Dorling Kindersley Ltd
Erscheinungsjahr 2002-03-07
Seitenanzahl 176
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.