The Pilates Difference
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The Pilates Difference by Jennifer Dufton
Pilates is one of the most effective forms of exercise for improving stamina, coordination, strength, general health, vitality, and concentration. This book brings this unique system of exercise into the reader's own home. Full-color illustrations throughout.
Jenny studied with one of yoga’s most respected Vinyasa Flow teachers, Mercedes Ngoh (Triyoga, London) taking her Vinyasa Flow Yoga Alliance accredited teacher training course, RYT200. She has also studied yoga privately with renowned Hatha yoga teacher, Gary Carter (he regularly teaches Anatomy on the British Wheel of Yoga Teacher Training Course) and with many amazing yoga teachers, both close to home in Cornwall, Devon and London and in New York, L.A., Miami and Costa Rica.
| SKU | Nicht verfügbar |
| ISBN 13 | 9781591201168 |
| ISBN 10 | 1591201160 |
| Titel | The Pilates Difference |
| Autor | Jennifer Dufton |
| Buchzustand | Nicht verfügbar |
| Bindungsart | Paperback |
| Verlag | Basic Health Publications |
| Erscheinungsjahr | 2003-02-13 |
| Seitenanzahl | 128 |
| Hinweis auf dem Einband | Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden. |
| Hinweis | Nicht verfügbar |