Pilates For Dummies by Ellie Herman

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Pilates For Dummies by Ellie Herman

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Zusammenfassung

Once the secret fitness weapon of professional dancers, athletes, and movie stars, Pilates is sweeping the country with a vengeance. And if even half of what its many fans claim is true, then it's easy to see why.

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Pilates For Dummies by Ellie Herman

Once the secret fitness weapon of professional dancers, athletes, and movie stars, Pilates is sweeping the country with a vengeance. And if even half of what its many fans claim is true, then it's easy to see why.

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Ellie Herman runs two Pilates studios, where she teaches hundreds of students and certifies Pilates teachers. She studied under two of Joseph Pilates' original students.
SKU Nicht verfügbar
ISBN 13 9780764553974
ISBN 10 0764553976
Titel Pilates For Dummies
Autor E Herman
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag John Wiley & Sons Inc
Erscheinungsjahr 2002-05-20
Seitenanzahl 368
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis Nicht verfügbar