The Politics Presidents Make by Stephen Skowronek

The Politics Presidents Make by Stephen Skowronek

The Clinically Proven Way to Burn Fat and Lose Weight!

One of the most comprehensive nutritional and exercise programs I've ever encountered. This groundbreaking work is sure to be a powerful tool in the hands of anyone wanting to lose excess body fat while increasing his or her knowledge about this complex subject. . . . Mackie isn't kidding when he calls his book a 'bible'--indeed, its scope and degree of detail are remarkable. . . . Through careful organization of the material, Mackie's explanations have the miraculous power to provide more detail and a simplified understanding at the same time. . . . Obesity is becoming the number one disease in North America. The powerful exercise, nutritional, and stress-reducing strategies in this book are one sure step towards a cure.
--From the Foreword by Kathy Smith

Mackie Shilstone is famous for helping world-class athletes and business titans look great, take their bodies to the next level, and achieve peak performance. Now he presents an all-new approach to burning fat for both women and men using his unique nutrition and exercise programs. The Fat-Burning Bible gives you the secrets and tools to increase your metabolism, target the parts of your body that carry excess fat--and see results in just four weeks. Inside you'll find: Six levels of targeted meal plans and 74 recipes featuring low-fat, low-glycemic, high-flavor foodsMackie's all-new gender-specific cardio, circuit, and core training routines64 step-by-step photographs illustrating the customized exercisesMust-know information on 6 highly effective fat-burning supplementsReal-life success stories of Mackie's clients

This is the only weight-loss bible you will ever need to burn fat, slim down, and look great!

Praise for Maximum Energy for Life

Mackie's program . . . significantly prolonged my baseball career and enhanced the quality of my life. In fact, it helped me reach the Baseball Hall of Fame.
--Ozzie Smith, 2002 Hall of Fame inductee

Skowronek, Stephen: - Stephen Skowronek is Pelatiah Perit Professor of Political Science at Yale University. In addition to The Politics Presidents Make--winner of the J. David Greenstone Prize and the Richard E. Neustadt Prize--he is author of Building a New American State and coauthor with Karen Orren of The Search for American Political Development and The Policy State: An American Predicament.

SKU	Nicht verfügbar
ISBN 13	9780674689367
ISBN 10	0674689364
Titel	The Politics Presidents Make
Autor	Stephen Skowronek
Buchzustand	Nicht verfügbar
Bindungsart	Paperback
Verlag	Harvard University Press
Erscheinungsjahr	1995-04-01
Seitenanzahl	576
Hinweis auf dem Einband	Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.