Portion Size Me
Portion Size Me
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Portion Size Me by Alexandra Reid
Make a Simple Change That Makes a World of Difference>
Tired of being picked on, unhappy with his appearance, and feeling down on himself, Marshall Reid decided to>change his lifestyle and demanded that his family help him along the way. His plan was>simple. For thirty-one days, Marshall made a conscious decision about every piece of food he put into his body.
An idea was born. For an entire month, the Reids as a family>portion sized themselves. Weary of trying to follow strict, depriving diets, they instead paid close attention to how they ate by>looking at portions, reading labels, and learning about ingredients. In the process, they came to know so much more about each other-and about themselves.
Follow Marshall and his family on their journey and learn the helpful and healthful tips and tricks they used to>create a whole new lifestyle. Marshall knew his plan wouldn't always be easy, but his safe advice and>kid-friendly tips will have your child eager to take charge in the kitchen, and in life as well>
| SKU | Nicht verfügbar |
| ISBN 13 | 9781402265822 |
| ISBN 10 | 1402265824 |
| Titel | Portion Size Me |
| Autor | Alexandra Reid |
| Buchzustand | Nicht verfügbar |
| Bindungsart | Paperback |
| Verlag | Sourcebooks, Inc |
| Erscheinungsjahr | 2012-04-01 |
| Seitenanzahl | 192 |
| Hinweis auf dem Einband | Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden. |
| Hinweis | Nicht verfügbar |