Positive Under Pressure by Gael Lindenfield

Positive Under Pressure by Gael Lindenfield

A COMPLETE SELF-HELP GUIDE FOR MIND AND BODY Learn how to harness the power of pressure to help you achieve yoru goals and stay positive. All of us are under pressure: pressure to handle greater workloads, struggle with the demands of career and family, achieve more in less time. This groundbreaking book by bestselling author Gael Lindenfield and highly-respected doctor and stress consultant Malcolm Vandenburg shows us how to work with the pressure in our lives and not let it work against us. From identifying your personal warning signals to prioritising, saying no and understanding your goals, this book will help you find the energy in pressure rather than letting it be an energy drain. Packed with simple strategies to create change, understanding and awareness that will help anyone--from a busy executive to a working parent.

Gael Lindenfield is a leading personal develoment trainer the UK. She is the author of 9 personal development titles that have been translated into 16 languages. She features frequently in the media. Malcolm VandenBurgm a Fellow of the Royal College of Physicians, bring experience understanding the physiology of stress to this project.

SKU	Nicht verfügbar
ISBN 13	9780722538173
ISBN 10	0722538170
Titel	Positive Under Pressure
Autor	Gael Lindenfield
Buchzustand	Nicht verfügbar
Bindungsart	Paperback
Verlag	HarperCollins Publishers
Erscheinungsjahr	2000-06-05
Seitenanzahl	240
Hinweis auf dem Einband	Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis	Nicht verfügbar