The Power of Appreciation by Noelle Nelson

The Power of Appreciation by Noelle Nelson

Research confirms that when people feel appreciation, good things happen to their minds, heart, and bodies. But appreciation is much more than a feel-good mantra. It is an actual force, an energy that can be harnessed and used to transform our daily life--relationships, work, health and aging, finances, crises, and more.

The Power of Appreciation will open your eyes to the fabulous rewards of conscious, proactive appreciation. Based on a five-step approach to developing an appreciative mindset, this handbook for living healthier and happier also includes

• Tips for overcoming resistance and roadblocks
• Color graphics illustrating the scientific impact of appreciation on the brain
• Research supporting the positive effects of appreciation
• Guidelines for creating your own Appreciation Group

Noelle Nelson, Ph.D., is a nationally respected clinical psychologist, trial consultant and author based in Malibu, California. Over the years, she has counseled hundreds of individuals caught in the pain of domestic violence and consulted in many domestic violence cases. As she counseled these victims of abuse, Dr. Nelson became increasingly convinced of the need for a preventive approach that could stop domestic violence before it had a chance to develop. She has been featured on CNN, CNBC, The Montel Williams Show, and The View.

SKU	Nicht verfügbar
ISBN 13	9781582701042
ISBN 10	1582701040
Titel	The Power of Appreciation
Autor	Noelle Nelson
Buchzustand	Nicht verfügbar
Bindungsart	Paperback
Verlag	Gallery Books
Erscheinungsjahr	2003-08-10
Seitenanzahl	224
Hinweis auf dem Einband	Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.