{"product_id":"power-of-habit-book-alexandra-masters-9780615856551","title":"Power of Habit","description":"5 FRE E-Books Included  As a thank you for all those who have supported Alexandra Kastor, she has included 5 FRE Habit Change E-Books with EVERY purchase of this book. Your habit change success is within your grasp  It's up to you to seize the opportunity and begin changing your life today  From The Back of the Book The incredible, life-changing book by up-and-coming author Alexandra Masters. Are You the Master of Your Habits? What is a habit? How do habits form? What is willpower? How do I break habits? What is Motivation? Can I really change my life? Is it easy to do? When can I start? Answered Within  All of these questions and more are addressed inside the detailed pages of Power of Habit  Get the never-before-told story of habit breaking and success reformation  You WIL Be Surprised As To What You Find Out  Table of Contents INTRODUCTION PART 1: HABITS What is a Habit? Are We Responsible for our Habits? Golden Rule Of Habit Change PART I: MOTIVATIONAL WILPOWER What is Motivation? Strategies to Awaken Your Motivation Motivation vs. Willpower Making Your Willpower Automatic PART I: CHANGE THROUGH MOTIVATION AND WILPOWER Our Self-Control Muscle Breaking Tough Habits","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50240571638033,"sku":"CIN0615856551G","price":0.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0615856551.jpg?v=1751073969","url":"https:\/\/www.worldofbooks.com\/de-de\/products\/power-of-habit-buch-alexandra-masters-9780615856551","provider":"World of Books ","version":"1.0","type":"link"}